Ken Sheck 50:08 row
12,180
Meters
50:08.7
Time
2:03.5
Pace
779
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 1046 |
| Drag Factor | 132 |
October 31, 2018 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.7 | 12,180 | 2:03.5 | 186 | 932 | 779 | 19 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 22 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 21 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 21 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 20 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 21 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 21 |
| 35:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 21 |
| 40:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 21 |
| 45:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 21 |
| 50:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 22 |
| 50:08.7 | 31 | 2:20.3 | 127 | 413 | 1 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
11.64m/s "Just Row"