Ken Sheck 41:24 row
10,121
Meters
41:24.5
Time
2:02.7
Pace
652
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 868 |
| Drag Factor | 95 |
June 10, 2018 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:24.5 | 10,121 | 2:02.7 | 189 | 944 | 652 | 21 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 22 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 21 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 21 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 21 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 21 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 21 |
| 35:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 21 |
| 40:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 21 |
| 41:24.5 | 345 | 2:02.4 | 191 | 937 | 22 | 20 |
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Workout Graph
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