Ken Sheck 8000m row
8,000
Meters
32:35.1
Time
2:02.1
Pace
520
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 720 |
| Drag Factor | 89 |
May 16, 2018 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:35.1 | 8,000 | 2:02.1 | 192 | 957 | 520 | 22 |
| 8:19.4 | 2,000 | 2:04.8 | 180 | 915 | 127 | 22 |
| 8:02.8 | 4,000 | 2:00.7 | 199 | 984 | 132 | 22 |
| 8:05.8 | 6,000 | 2:01.4 | 195 | 970 | 131 | 22 |
| 8:07.1 | 8,000 | 2:01.7 | 194 | 960 | 130 | 22 |
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Workout Graph
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11.11 m/s