Ken Sheck 10000m row
10,000
Meters
41:27.8
Time
2:04.3
Pace
637
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 822 |
| Drag Factor | 104 |
February 27, 2018 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:27.8 | 10,000 | 2:04.3 | 182 | 921 | 637 | 19 |
| 8:21.8 | 2,000 | 2:05.4 | 177 | 903 | 126 | 21 |
| 8:16.9 | 4,000 | 2:04.2 | 183 | 927 | 128 | 19 |
| 8:18.1 | 6,000 | 2:04.5 | 181 | 917 | 127 | 20 |
| 8:17.7 | 8,000 | 2:04.4 | 182 | 918 | 127 | 20 |
| 8:13.2 | 10,000 | 2:03.3 | 187 | 941 | 129 | 19 |
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Workout Graph
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