Ken Sheck 5:21 row
1,273
Meters
5:21.4
Time
2:06.2
Pace
80
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 111 |
January 02, 2018 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.4 | 1,273 | 2:06.2 | 174 | 896 | 80 | 19 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 21 |
| 5:21.4 | 82 | 2:10.4 | 158 | 841 | 5 | 17 |
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Workout Graph
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