Ken Sheck 55:00 row
13,261
Meters
55:00.0
Time
2:04.4
Pace
847
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 1079 |
| Drag Factor | 104 |
August 08, 2017 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:00.0 | 13,261 | 2:04.4 | 182 | 924 | 847 | 19 |
| 11:00.0 | 2,553 | 2:09.2 | 162 | 856 | 157 | 19 |
| 22:00.0 | 2,669 | 2:03.6 | 185 | 932 | 171 | 19 |
| 33:00.0 | 2,723 | 2:01.1 | 197 | 976 | 179 | 20 |
| 44:00.0 | 2,727 | 2:01.0 | 198 | 976 | 179 | 20 |
| 55:00.0 | 2,590 | 2:07.4 | 169 | 878 | 161 | 20 |
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Workout Graph
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