Ken Sheck 1:00:10 row

14,495

Meters

1:00:10.2

Time

2:04.5

Pace

922

Calories

Average Watts181
Calories Per Hour919
Stroke Rate19
Stroke Count1186
Drag Factor98

July 27, 2017 15:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

12.22m/s Just didn't have it in last 10 minutes or so. Weighed under 160 this morning, so maybe that had something to do with running out of gas.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:10.2 14,495 2:04.5 181 919 922 19
5:00.0 1,159 2:09.4 161 852 71 20
10:00.0 1,191 2:05.9 175 900 75 20
15:00.0 1,201 2:04.8 180 912 76 20
20:00.0 1,210 2:03.9 184 924 77 20
25:00.0 1,219 2:03.0 188 936 78 19
30:00.0 1,223 2:02.6 190 948 79 20
35:00.0 1,231 2:01.8 193 960 80 20
40:00.0 1,238 2:01.1 197 972 81 20
45:00.0 1,214 2:03.5 186 936 78 20
50:00.0 1,231 2:01.8 193 960 80 20
55:00.0 1,133 2:12.3 151 816 68 19
1:00:00.0 1,208 2:04.1 183 924 77 20
1:00:10.2 37 2:17.8 134 705 2 12

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Workout Graph

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