Ken Sheck 8000m row
8,000
Meters
32:38.2
Time
2:02.3
Pace
518
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 701 |
| Drag Factor | 94 |
March 22, 2017 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:38.2 | 8,000 | 2:02.3 | 191 | 952 | 518 | 21 |
| 8:10.6 | 2,000 | 2:02.6 | 190 | 946 | 129 | 21 |
| 8:03.3 | 4,000 | 2:00.8 | 198 | 975 | 131 | |
| 8:13.8 | 6,000 | 2:03.4 | 186 | 933 | 128 | 22 |
| 8:10.5 | 8,000 | 2:02.6 | 190 | 954 | 130 | 22 |
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Workout Graph
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11.41m/s