Ken Sheck 10000m row
10,000
Meters
41:38.7
Time
2:04.9
Pace
636
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 880 |
| Drag Factor | 101 |
January 22, 2017 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:38.7 | 10,000 | 2:04.9 | 179 | 916 | 636 | 21 |
| 10:36.8 | 2,500 | 2:07.3 | 169 | 881 | 156 | 21 |
| 10:12.3 | 5,000 | 2:02.4 | 191 | 952 | 162 | 21 |
| 10:07.0 | 7,500 | 2:01.4 | 196 | 972 | 164 | 22 |
| 10:42.7 | 10,000 | 2:08.5 | 165 | 862 | 154 | 21 |
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Workout Graph
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