Ken Sheck 42:19 row
10,022
Meters
42:19.3
Time
2:06.6
Pace
626
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 885 |
| Drag Factor | 164 |
June 12, 2016 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:19.3 | 10,022 | 2:06.6 | 172 | 887 | 626 | 20 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 21 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 20 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 21 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 21 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 21 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 21 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 21 |
| 40:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 21 |
| 42:19.3 | 526 | 2:12.4 | 151 | 801 | 31 | 20 |
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Workout Graph
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