Ken Sheck 10000m row
10,000
Meters
41:09.0
Time
2:03.4
Pace
643
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 907 |
| Drag Factor | 119 |
April 12, 2016 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:09.0 | 10,000 | 2:03.4 | 186 | 937 | 643 | 22 |
| 8:18.5 | 2,000 | 2:04.6 | 181 | 917 | 127 | 21 |
| 8:04.0 | 4,000 | 2:01.0 | 198 | 974 | 131 | 22 |
| 8:02.3 | 6,000 | 2:00.5 | 200 | 985 | 132 | 22 |
| 8:20.6 | 8,000 | 2:05.1 | 179 | 913 | 127 | 22 |
| 8:23.6 | 10,000 | 2:05.9 | 175 | 900 | 126 | 23 |
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Workout Graph
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