Ken Sheck 41:04 row
10,012
Meters
41:04.7
Time
2:03.0
Pace
644
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 927 |
| Drag Factor | 80 |
April 08, 2016 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:04.7 | 10,012 | 2:03.0 | 188 | 940 | 644 | 22 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 23 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 22 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 22 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 22 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 22 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 23 |
| 35:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 23 |
| 40:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 24 |
| 41:04.7 | 265 | 2:02.0 | 192 | 945 | 17 | 22 |
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Workout Graph
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