7500m row on April 04, 2016

Ken Sheck 7500m row

7,500

Meters

30:41.5

Time

2:02.7

Pace

481

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
30:41.5	7,500	2:02.7	189	940	481	22
2:09.8	500	2:09.8	160	832	30	23
2:05.1	1,000	2:05.1	179	892	31	22
2:03.9	1,500	2:03.9	184	929	32	22
2:02.9	2,000	2:02.9	189	937	32	22
2:02.7	2,500	2:02.7	189	938	32	22
2:02.5	3,000	2:02.5	190	940	32	23
2:01.4	3,500	2:01.4	196	948	32	23
2:00.4	4,000	2:00.4	201	986	33	22
2:00.1	4,500	2:00.1	202	989	33	22
2:00.1	5,000	2:00.1	202	989	33	22
2:00.0	5,500	2:00.0	203	990	33	23
1:59.7	6,000	1:59.7	204	992	33	23
1:59.4	6,500	1:59.4	206	994	33	23
1:58.7	7,000	1:58.7	209	1000	33	24
2:14.9	7,500	2:14.9	143	773	29	22

Click and drag on the graph to zoom in on a section.

Loading data.