Ken Sheck 6:40 BikeErg
2,543
Meters
6:40.4
Time
2:37.4
Pace
69
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 53 |
| Power/kg | 1.28 |
| Drag Factor | 123 |
September 29, 2026 17:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:40.4 | 2,543 | 2:37.4 | 90 | 620 | 69 | 53 |
| 5:00.0 | 1,878 | 2:39.7 | 86 | 600 | 50 | 52 |
| 6:40.4 | 665 | 2:30.9 | 102 | 681 | 19 | 57 |