Ken Sheck 2500m row
2,500
Meters
11:46.3
Time
2:21.2
Pace
144
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 114 |
May 16, 2026 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 11:46.3 | 2,500 | 2:21.2 | 124 | 733 | 144 | 21 | |
| 11:46.3 | 2,500 | 2:21.2 | 124 | 733 | 144 | 21 |
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