Ken Sheck 1250m row
1,250
Meters
5:55.0
Time
2:22.0
Pace
71
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 115 |
May 16, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 5:55.0 | 1,250 | 2:22.0 | 122 | 720 | 71 | 20 | |
| 5:55.0 | 1,250 | 2:22.0 | 122 | 720 | 71 | 20 |
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Workout Graph
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