Ken Sheck 1057m row
1,057
Meters
5:15.4
Time
2:29.1
Pace
58
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 113 |
May 13, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 5:15.4 | 1,057 | 2:29.1 | 105 | 662 | 58 | 21 | |
| 5:15.4 | 1,057 | 2:29.1 | 105 | 662 | 58 | 21 |
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