Ken Sheck 52:23 row
10,633
Meters
52:23.1
Time
2:27.7
Pace
593
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 1088 |
| Drag Factor | 115 |
May 12, 2026 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 52:23.1 | 10,633 | 2:27.7 | 108 | 679 | 593 | 20 | |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 20 | |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 20 | |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 21 | |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 21 | |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 696 | 58 | 21 | |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 21 | |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 21 | |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 672 | 56 | 21 | |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 21 | |
| 50:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 21 | |
| 52:23.1 | 485 | 2:27.5 | 109 | 679 | 27 | 20 |
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Workout Graph
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