Ken Sheck 33:07 row
7,044
Meters
33:07.4
Time
2:21.0
Pace
407
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 703 |
| Drag Factor | 108 |
March 28, 2026 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:07.4 | 7,044 | 2:21.0 | 125 | 737 | 407 | 21 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 21 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 21 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 21 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 21 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 21 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 22 |
| 33:07.4 | 660 | 2:21.9 | 122 | 749 | 39 | 21 |
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Workout Graph
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