Ken Sheck 1:03:50 BikeErg
30,049
Meters
1:03:50.8
Time
2:07.4
Pace
941
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 67 |
| Revolution Count | 4318 |
| Power/kg | 2.28 |
| Drag Factor | 116 |
March 26, 2026 18:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:03:50.8 | 30,049 | 2:07.4 | 169 | 884 | 941 | 67 |
| 5:00.0 | 2,145 | 2:19.8 | 128 | 732 | 61 | 64 |
| 10:00.0 | 2,241 | 2:13.8 | 146 | 804 | 67 | 67 |
| 15:00.0 | 2,333 | 2:08.5 | 165 | 876 | 73 | 63 |
| 20:00.0 | 2,317 | 2:09.4 | 161 | 852 | 71 | 67 |
| 25:00.0 | 2,378 | 2:06.1 | 174 | 900 | 75 | 67 |
| 30:00.0 | 2,332 | 2:08.6 | 164 | 864 | 72 | 69 |
| 35:00.0 | 2,391 | 2:05.4 | 177 | 912 | 76 | 66 |
| 40:00.0 | 2,362 | 2:07.0 | 171 | 888 | 74 | 69 |
| 45:00.0 | 2,405 | 2:04.7 | 180 | 924 | 77 | 66 |
| 50:00.0 | 2,387 | 2:05.6 | 176 | 912 | 76 | 70 |
| 55:00.0 | 2,423 | 2:03.8 | 184 | 936 | 78 | 68 |
| 1:00:00.0 | 2,441 | 2:02.9 | 189 | 948 | 79 | 72 |
| 1:03:50.8 | 1,896 | 2:01.7 | 194 | 967 | 62 | 73 |
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Workout Graph
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