Ken Sheck 43:51 BikeErg
20,054
Meters
43:51.7
Time
2:11.2
Pace
611
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 67 |
| Revolution Count | 2968 |
| Power/kg | 2.09 |
| Drag Factor | 106 |
March 10, 2026 19:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:51.7 | 20,054 | 2:11.2 | 155 | 835 | 611 | 67 |
| 5:00.0 | 2,163 | 2:18.6 | 131 | 744 | 62 | 63 |
| 10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 67 | 65 |
| 15:00.0 | 2,332 | 2:08.6 | 164 | 876 | 73 | 67 |
| 20:00.0 | 2,268 | 2:12.2 | 151 | 816 | 68 | 69 |
| 25:00.0 | 2,299 | 2:10.4 | 158 | 852 | 71 | 68 |
| 30:00.0 | 2,244 | 2:13.6 | 146 | 804 | 67 | 72 |
| 35:00.0 | 2,366 | 2:06.7 | 172 | 888 | 74 | 66 |
| 40:00.0 | 2,318 | 2:09.4 | 161 | 852 | 71 | 68 |
| 43:51.7 | 1,821 | 2:07.2 | 170 | 901 | 58 | 70 |
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Workout Graph
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