Ken Sheck 53:38 BikeErg
25,149
Meters
53:38.5
Time
2:07.9
Pace
787
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 67 |
| Revolution Count | 3634 |
| Power/kg | 2.26 |
| Drag Factor | 115 |
February 20, 2026 18:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 53:38.5 | 25,149 | 2:07.9 | 167 | 880 | 787 | 67 |
| 5:00.0 | 2,117 | 2:21.7 | 123 | 720 | 60 | 64 |
| 10:00.0 | 2,217 | 2:15.3 | 141 | 792 | 66 | 67 |
| 15:00.0 | 2,331 | 2:08.7 | 164 | 864 | 72 | 64 |
| 20:00.0 | 2,307 | 2:10.0 | 159 | 852 | 71 | 67 |
| 25:00.0 | 2,350 | 2:07.6 | 168 | 876 | 73 | 67 |
| 30:00.0 | 2,301 | 2:10.3 | 158 | 840 | 70 | 69 |
| 35:00.0 | 2,361 | 2:07.0 | 171 | 900 | 75 | 66 |
| 40:00.0 | 2,398 | 2:05.1 | 179 | 912 | 76 | 71 |
| 45:00.0 | 2,447 | 2:02.5 | 190 | 948 | 79 | 68 |
| 50:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 84 | 73 |
| 53:38.5 | 1,804 | 2:01.1 | 197 | 1005 | 61 | 71 |
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Workout Graph
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