Ken Sheck 1:00:18 BikeErg
28,044
Meters
1:00:18.3
Time
2:09.0
Pace
868
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 64 |
| Revolution Count | 3887 |
| Power/kg | 2.2 |
| Drag Factor | 126 |
February 16, 2026 19:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:18.3 | 28,044 | 2:09.0 | 163 | 863 | 868 | 64 |
| 5:00.0 | 2,185 | 2:17.2 | 135 | 756 | 63 | 62 |
| 10:00.0 | 2,237 | 2:14.1 | 145 | 804 | 67 | 63 |
| 15:00.0 | 2,289 | 2:11.0 | 155 | 852 | 71 | 61 |
| 20:00.0 | 2,301 | 2:10.3 | 158 | 840 | 70 | 66 |
| 25:00.0 | 2,375 | 2:06.3 | 174 | 900 | 75 | 64 |
| 30:00.0 | 2,335 | 2:08.4 | 165 | 864 | 72 | 66 |
| 35:00.0 | 2,370 | 2:06.5 | 173 | 900 | 75 | 65 |
| 40:00.0 | 2,331 | 2:08.7 | 164 | 864 | 72 | 67 |
| 45:00.0 | 2,377 | 2:06.2 | 174 | 900 | 75 | 64 |
| 50:00.0 | 2,350 | 2:07.6 | 168 | 876 | 73 | 66 |
| 55:00.0 | 2,390 | 2:05.5 | 177 | 912 | 76 | 64 |
| 1:00:00.0 | 2,370 | 2:06.5 | 173 | 900 | 75 | 66 |
| 1:00:18.3 | 133 | 2:17.5 | 134 | 786 | 4 | 62 |
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Workout Graph
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