Ken Sheck 43:03 BikeErg
20,283
Meters
43:03.5
Time
2:07.3
Pace
635
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 66 |
| Revolution Count | 2857 |
| Power/kg | 2.28 |
| Drag Factor | 124 |
January 31, 2026 19:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:03.5 | 20,283 | 2:07.3 | 169 | 884 | 635 | 66 |
| 5:00.0 | 2,204 | 2:16.1 | 139 | 768 | 64 | 65 |
| 10:00.0 | 2,291 | 2:10.9 | 156 | 840 | 70 | 67 |
| 15:00.0 | 2,374 | 2:06.3 | 173 | 900 | 75 | 65 |
| 20:00.0 | 2,365 | 2:06.8 | 171 | 888 | 74 | 67 |
| 25:00.0 | 2,395 | 2:05.2 | 178 | 912 | 76 | 66 |
| 30:00.0 | 2,367 | 2:06.7 | 172 | 900 | 75 | 69 |
| 35:00.0 | 2,409 | 2:04.5 | 181 | 924 | 77 | 65 |
| 40:00.0 | 2,397 | 2:05.1 | 179 | 912 | 76 | 67 |
| 43:03.5 | 1,482 | 2:03.8 | 184 | 941 | 48 | 65 |
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Workout Graph
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