Ken Sheck 42:41 BikeErg
20,080
Meters
42:41.5
Time
2:07.5
Pace
628
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 67 |
| Revolution Count | 2882 |
| Power/kg | 2.28 |
| Drag Factor | 119 |
November 30, 2025 21:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:41.5 | 20,080 | 2:07.5 | 169 | 882 | 628 | 67 |
| 5:00.0 | 2,187 | 2:17.1 | 136 | 768 | 64 | 67 |
| 10:00.0 | 2,267 | 2:12.3 | 151 | 816 | 68 | 69 |
| 15:00.0 | 2,372 | 2:06.4 | 173 | 900 | 75 | 65 |
| 20:00.0 | 2,358 | 2:07.2 | 170 | 876 | 73 | 68 |
| 25:00.0 | 2,402 | 2:04.8 | 180 | 924 | 77 | 66 |
| 30:00.0 | 2,371 | 2:06.5 | 173 | 888 | 74 | 69 |
| 35:00.0 | 2,409 | 2:04.5 | 181 | 936 | 78 | 67 |
| 40:00.0 | 2,393 | 2:05.3 | 178 | 900 | 75 | 70 |
| 42:41.5 | 1,322 | 2:02.1 | 192 | 980 | 44 | 66 |
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Workout Graph
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