Ken Sheck 1:00:57 BikeErg
30,106
Meters
1:00:57.4
Time
2:01.4
Pace
990
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 68 |
| Revolution Count | 4204 |
| Power/kg | 2.64 |
| Drag Factor | 125 |
November 16, 2025 21:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:57.4 | 30,106 | 2:01.4 | 195 | 974 | 990 | 68 |
| 5:00.0 | 2,348 | 2:07.7 | 168 | 876 | 73 | 68 |
| 10:00.0 | 2,372 | 2:06.4 | 173 | 900 | 75 | 68 |
| 15:00.0 | 2,456 | 2:02.1 | 192 | 960 | 80 | 65 |
| 20:00.0 | 2,439 | 2:03.0 | 188 | 948 | 79 | 68 |
| 25:00.0 | 2,466 | 2:01.6 | 194 | 960 | 80 | 66 |
| 30:00.0 | 2,442 | 2:02.8 | 189 | 960 | 80 | 68 |
| 35:00.0 | 2,483 | 2:00.8 | 198 | 972 | 81 | 68 |
| 40:00.0 | 2,473 | 2:01.3 | 196 | 984 | 82 | 72 |
| 45:00.0 | 2,515 | 1:59.2 | 206 | 1008 | 84 | 69 |
| 50:00.0 | 2,491 | 2:00.4 | 200 | 984 | 82 | 72 |
| 55:00.0 | 2,547 | 1:57.7 | 214 | 1044 | 87 | 69 |
| 1:00:00.0 | 2,584 | 1:56.0 | 224 | 1068 | 89 | 74 |
| 1:00:57.4 | 490 | 1:57.1 | 218 | 1128 | 18 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.