Ken Sheck 49:02 BikeErg
23,063
Meters
49:02.5
Time
2:07.5
Pace
721
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 66 |
| Revolution Count | 3258 |
| Power/kg | 2.28 |
| Drag Factor | 121 |
November 07, 2025 17:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 49:02.5 | 23,063 | 2:07.5 | 169 | 882 | 721 | 66 |
| 5:00.0 | 2,215 | 2:15.4 | 141 | 792 | 66 | 63 |
| 10:00.0 | 2,299 | 2:10.4 | 158 | 840 | 70 | 66 |
| 15:00.0 | 2,354 | 2:07.4 | 169 | 876 | 73 | 64 |
| 20:00.0 | 2,327 | 2:08.9 | 163 | 864 | 72 | 66 |
| 25:00.0 | 2,390 | 2:05.5 | 177 | 912 | 76 | 65 |
| 30:00.0 | 2,366 | 2:06.7 | 172 | 888 | 74 | 67 |
| 35:00.0 | 2,385 | 2:05.7 | 176 | 912 | 76 | 67 |
| 40:00.0 | 2,355 | 2:07.3 | 169 | 876 | 73 | 70 |
| 45:00.0 | 2,436 | 2:03.1 | 187 | 948 | 79 | 68 |
| 49:02.5 | 1,937 | 2:05.1 | 178 | 920 | 62 | 70 |
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Workout Graph
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