Ken Sheck 41:18 BikeErg
20,067
Meters
41:18.2
Time
2:03.4
Pace
650
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 69 |
| Revolution Count | 2854 |
| Power/kg | 2.51 |
| Drag Factor | 126 |
November 04, 2025 20:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:18.2 | 20,067 | 2:03.4 | 186 | 944 | 650 | 69 |
| 5:00.0 | 2,233 | 2:14.3 | 144 | 804 | 67 | 64 |
| 10:00.0 | 2,366 | 2:06.7 | 172 | 888 | 74 | 68 |
| 15:00.0 | 2,435 | 2:03.2 | 187 | 948 | 79 | 68 |
| 20:00.0 | 2,426 | 2:03.6 | 185 | 936 | 78 | 71 |
| 25:00.0 | 2,462 | 2:01.8 | 193 | 960 | 80 | 68 |
| 30:00.0 | 2,463 | 2:01.8 | 194 | 972 | 81 | 71 |
| 35:00.0 | 2,497 | 2:00.1 | 202 | 996 | 83 | 71 |
| 40:00.0 | 2,518 | 1:59.1 | 207 | 1008 | 84 | 75 |
| 41:18.2 | 667 | 1:57.2 | 217 | 1104 | 24 | 61 |
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Workout Graph
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