Ken Sheck 46:47 BikeErg
22,064
Meters
46:47.7
Time
2:07.2
Pace
691
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 64 |
| Revolution Count | 3008 |
| Power/kg | 2.3 |
| Drag Factor | 134 |
October 05, 2025 19:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:47.7 | 22,064 | 2:07.2 | 170 | 885 | 691 | 64 |
| 5:00.0 | 2,250 | 2:13.3 | 148 | 816 | 68 | 64 |
| 10:00.0 | 2,310 | 2:09.8 | 160 | 840 | 70 | 66 |
| 15:00.0 | 2,400 | 2:05.0 | 179 | 924 | 77 | 63 |
| 20:00.0 | 2,365 | 2:06.8 | 171 | 888 | 74 | 64 |
| 25:00.0 | 2,389 | 2:05.5 | 177 | 912 | 76 | 64 |
| 30:00.0 | 2,348 | 2:07.7 | 168 | 876 | 73 | 65 |
| 35:00.0 | 2,388 | 2:05.6 | 177 | 912 | 76 | 63 |
| 40:00.0 | 2,359 | 2:07.1 | 170 | 888 | 74 | 65 |
| 45:00.0 | 2,407 | 2:04.6 | 181 | 924 | 77 | 65 |
| 46:47.7 | 849 | 2:06.8 | 171 | 869 | 26 | 66 |
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Workout Graph
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