Ken Sheck 1:04:40 BikeErg
30,065
Meters
1:04:40.6
Time
2:09.0
Pace
871
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 63 |
| Revolution Count | 4106 |
| Power/kg | 2.2 |
| Drag Factor | 134 |
September 24, 2025 21:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:04:40.6 | 30,065 | 2:09.0 | 163 | 808 | 871 | 63 |
| 5:00.0 | 2,169 | 2:18.3 | 132 | 756 | 63 | 61 |
| 10:00.0 | 2,226 | 2:14.7 | 143 | 84 | 7 | 62 |
| 15:00.0 | 2,347 | 2:07.8 | 168 | 888 | 74 | 62 |
| 20:00.0 | 2,295 | 2:10.7 | 157 | 840 | 70 | 63 |
| 25:00.0 | 2,353 | 2:07.4 | 169 | 876 | 73 | 63 |
| 30:00.0 | 2,292 | 2:10.8 | 156 | 840 | 70 | 64 |
| 35:00.0 | 2,359 | 2:07.1 | 170 | 876 | 73 | 63 |
| 40:00.0 | 2,314 | 2:09.6 | 161 | 852 | 71 | 64 |
| 45:00.0 | 2,375 | 2:06.3 | 174 | 900 | 75 | 64 |
| 50:00.0 | 2,340 | 2:08.2 | 166 | 876 | 73 | 64 |
| 55:00.0 | 2,383 | 2:05.8 | 175 | 900 | 75 | 65 |
| 1:00:00.0 | 2,343 | 2:08.0 | 167 | 876 | 73 | 66 |
| 1:04:40.6 | 2,270 | 2:03.6 | 185 | 949 | 74 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.