Ken Sheck 47:19 BikeErg
23,068
Meters
47:19.7
Time
2:03.1
Pace
748
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 67 |
| Revolution Count | 3201 |
| Power/kg | 2.54 |
| Drag Factor | 127 |
September 02, 2025 22:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:19.7 | 23,068 | 2:03.1 | 188 | 948 | 748 | 67 |
| 5:00.0 | 2,313 | 2:09.7 | 160 | 852 | 71 | 65 |
| 10:00.0 | 2,382 | 2:05.9 | 175 | 900 | 75 | 67 |
| 15:00.0 | 2,439 | 2:03.0 | 188 | 948 | 79 | 67 |
| 20:00.0 | 2,429 | 2:03.5 | 186 | 948 | 79 | 70 |
| 25:00.0 | 2,459 | 2:02.0 | 193 | 960 | 80 | 66 |
| 30:00.0 | 2,443 | 2:02.7 | 189 | 948 | 79 | 68 |
| 35:00.0 | 2,461 | 2:01.9 | 193 | 972 | 81 | 66 |
| 40:00.0 | 2,472 | 2:01.3 | 196 | 972 | 81 | 68 |
| 45:00.0 | 2,489 | 2:00.5 | 200 | 984 | 82 | 69 |
| 47:19.7 | 1,182 | 1:58.1 | 212 | 1056 | 41 | 74 |
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Workout Graph
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