Ken Sheck 47:12 BikeErg
22,074
Meters
47:12.5
Time
2:08.3
Pace
686
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 64 |
| Revolution Count | 3055 |
| Power/kg | 2.24 |
| Drag Factor | 128 |
August 22, 2025 19:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:12.5 | 22,074 | 2:08.3 | 166 | 871 | 686 | 64 |
| 5:00.0 | 2,205 | 2:16.0 | 139 | 780 | 65 | 62 |
| 10:00.0 | 2,261 | 2:12.6 | 150 | 816 | 68 | 64 |
| 15:00.0 | 2,319 | 2:09.3 | 162 | 852 | 71 | 63 |
| 20:00.0 | 2,323 | 2:09.1 | 162 | 864 | 72 | 66 |
| 25:00.0 | 2,385 | 2:05.7 | 176 | 912 | 76 | 64 |
| 30:00.0 | 2,352 | 2:07.5 | 169 | 876 | 73 | 65 |
| 35:00.0 | 2,394 | 2:05.3 | 178 | 912 | 76 | 65 |
| 40:00.0 | 2,382 | 2:05.9 | 175 | 900 | 75 | 68 |
| 45:00.0 | 2,411 | 2:04.4 | 182 | 924 | 77 | 65 |
| 47:12.5 | 1,043 | 2:07.0 | 171 | 896 | 33 | 65 |
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Workout Graph
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