Ken Sheck 49:07 BikeErg
23,070
Meters
49:07.6
Time
2:07.7
Pace
720
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 65 |
| Revolution Count | 3235 |
| Power/kg | 2.27 |
| Drag Factor | 123 |
August 14, 2025 19:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 49:07.6 | 23,070 | 2:07.7 | 168 | 879 | 720 | 65 |
| 5:00.0 | 2,222 | 2:15.0 | 142 | 792 | 66 | 62 |
| 10:00.0 | 2,303 | 2:10.2 | 158 | 852 | 71 | 64 |
| 15:00.0 | 2,372 | 2:06.4 | 173 | 888 | 74 | 65 |
| 20:00.0 | 2,352 | 2:07.5 | 169 | 888 | 74 | 67 |
| 25:00.0 | 2,399 | 2:05.0 | 179 | 912 | 76 | 65 |
| 30:00.0 | 2,369 | 2:06.6 | 172 | 900 | 75 | 68 |
| 35:00.0 | 2,364 | 2:06.9 | 171 | 888 | 74 | 67 |
| 40:00.0 | 2,357 | 2:07.2 | 170 | 888 | 74 | 67 |
| 45:00.0 | 2,382 | 2:05.9 | 175 | 900 | 75 | 66 |
| 49:07.6 | 1,950 | 2:06.9 | 171 | 886 | 61 | 68 |
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Workout Graph
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