Ken Sheck 47:01 row
10,035
Meters
47:01.4
Time
2:20.5
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 1045 |
| Drag Factor | 106 |
August 03, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:01.4 | 10,035 | 2:20.5 | 126 | 727 | 570 | 22 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 22 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 22 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 22 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 22 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 22 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 22 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 23 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 23 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 23 |
| 47:01.4 | 428 | 2:21.8 | 123 | 711 | 24 | 22 |
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Workout Graph
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