Ken Sheck 51:37 row
11,120
Meters
51:37.9
Time
2:19.2
Pace
636
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 1175 |
| Drag Factor | 100 |
July 25, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:37.9 | 11,120 | 2:19.2 | 130 | 739 | 636 | 22 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 22 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 22 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 22 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 23 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 23 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 23 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 23 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 732 | 61 | 23 |
| 50:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 |
| 51:37.9 | 356 | 2:17.5 | 135 | 735 | 20 | 23 |
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Workout Graph
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