Ken Sheck 50:21 BikeErg
24,102
Meters
50:21.5
Time
2:05.3
Pace
762
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 65 |
| Revolution Count | 3316 |
| Power/kg | 2.41 |
| Drag Factor | 130 |
July 08, 2025 21:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:21.5 | 24,102 | 2:05.3 | 178 | 907 | 762 | 65 |
| 5:00.0 | 2,205 | 2:16.0 | 139 | 768 | 64 | 63 |
| 10:00.0 | 2,314 | 2:09.6 | 161 | 852 | 71 | 66 |
| 15:00.0 | 2,387 | 2:05.6 | 176 | 900 | 75 | 64 |
| 20:00.0 | 2,402 | 2:04.8 | 180 | 912 | 76 | 67 |
| 25:00.0 | 2,432 | 2:03.3 | 186 | 936 | 78 | 65 |
| 30:00.0 | 2,406 | 2:04.6 | 181 | 912 | 76 | 67 |
| 35:00.0 | 2,449 | 2:02.4 | 190 | 948 | 79 | 65 |
| 40:00.0 | 2,429 | 2:03.5 | 186 | 936 | 78 | 67 |
| 45:00.0 | 2,459 | 2:02.0 | 193 | 960 | 80 | 66 |
| 50:00.0 | 2,504 | 1:59.8 | 204 | 996 | 83 | 69 |
| 50:21.5 | 116 | 3:05.3 | 55 | 334 | 2 | 45 |
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Workout Graph
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