Ken Sheck 43:28 BikeErg
20,114
Meters
43:28.2
Time
2:09.6
Pace
614
Calories
118
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 63 |
| Revolution Count | 2744 |
| Power/kg | 2.18 |
| Drag Factor | 135 |
June 03, 2025 19:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 43:28.2 | 20,114 | 2:09.6 | 161 | 847 | 614 | 63 | 118 |
| 5:00.0 | 2,144 | 2:19.9 | 128 | 732 | 61 | 60 | 107 |
| 10:00.0 | 2,240 | 2:13.9 | 146 | 792 | 66 | 63 | 109 |
| 15:00.0 | 2,325 | 2:09.0 | 163 | 852 | 71 | 62 | 114 |
| 20:00.0 | 2,307 | 2:10.0 | 159 | 840 | 70 | 64 | 117 |
| 25:00.0 | 2,353 | 2:07.4 | 169 | 876 | 73 | 63 | 118 |
| 30:00.0 | 2,336 | 2:08.4 | 165 | 864 | 72 | 64 | 120 |
| 35:00.0 | 2,383 | 2:05.8 | 175 | 900 | 75 | 64 | 124 |
| 40:00.0 | 2,358 | 2:07.2 | 170 | 876 | 73 | 65 | 128 |
| 43:28.2 | 1,670 | 2:04.6 | 181 | 916 | 53 | 63 | 131 |
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Workout Graph
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