Ken Sheck 1:03:12 BikeErg
30,078
Meters
1:03:12.8
Time
2:06.0
Pace
943
Calories
123
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 64 |
| Revolution Count | 4063 |
| Power/kg | 2.36 |
| Drag Factor | 138 |
May 05, 2025 21:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:03:12.8 | 30,078 | 2:06.0 | 175 | 895 | 943 | 64 | 123 |
| 5:00.0 | 2,213 | 2:15.5 | 140 | 780 | 65 | 61 | 103 |
| 10:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 63 | 110 |
| 15:00.0 | 2,394 | 2:05.3 | 178 | 900 | 75 | 63 | 115 |
| 20:00.0 | 2,376 | 2:06.2 | 174 | 888 | 74 | 65 | 119 |
| 25:00.0 | 2,426 | 2:03.6 | 185 | 936 | 78 | 64 | 123 |
| 30:00.0 | 2,388 | 2:05.6 | 177 | 900 | 75 | 64 | 125 |
| 35:00.0 | 2,377 | 2:06.2 | 174 | 888 | 74 | 64 | 124 |
| 40:00.0 | 2,384 | 2:05.8 | 176 | 900 | 75 | 64 | 123 |
| 45:00.0 | 2,434 | 2:03.2 | 187 | 936 | 78 | 64 | 129 |
| 50:00.0 | 2,397 | 2:05.1 | 179 | 912 | 76 | 65 | 131 |
| 55:00.0 | 2,427 | 2:03.6 | 185 | 936 | 78 | 65 | 132 |
| 1:00:00.0 | 2,404 | 2:04.7 | 180 | 912 | 76 | 67 | 135 |
| 1:03:12.8 | 1,564 | 2:03.2 | 187 | 933 | 50 | 68 | 137 |
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Workout Graph
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