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Log

Date Workout Score Ave Comments Action
12/13/12 30:01.2 6,623m 2:15.9

None

 View workout
12/06/12 45:10.9 10,003m 2:15.5 View workout
12/04/12 11:58.0 2,504m 2:23.3 View workout
12/04/12 5:01.0 1,066m 2:21.1 View workout
12/04/12 30:01.5 6,549m 2:17.5 View workout
11/27/12 45:54.7 10,012m 2:17.5 View workout
11/21/12 56:11.5 12,010m 2:20.3 View workout
11/20/12 4:56.3 1,015m 2:25.9

Cooling down

 View workout
11/20/12 45:26.5 10,003m 2:16.2 View workout
11/16/12 21:51.2 5,000m 2:11.1 View workout
11/16/12 4:35.0 1,013m 2:15.7 View workout
11/16/12 9:09.4 2,009m 2:16.7 View workout
11/16/12 9:22.3 2,006m 2:20.1 View workout
11/14/12 47:17.9 10,002m 2:21.8 View workout
11/09/12 45:45.0 10,000m 2:17.2 View workout
11/06/12 46:07.0 10,060m 2:17.5 View workout
11/01/12 45:09.3 10,144m 2:13.5 View workout
10/31/12 46:14.0 10,003m 2:18.6 View workout
10/27/12 56:24.4 12,070m 2:20.1 View workout
10/26/12 45:06.0 10,063m 2:14.4 View workout
10/24/12 44:44.9 10,003m 2:14.2 View workout
10/23/12 15:26.0 3,502m 2:12.2 View workout
10/23/12 30:03.7 6,557m 2:17.5 View workout
10/22/12 44:56.0 10,000m 2:14.8 View workout
10/20/12 46:14.3 10,000m 2:18.7

Eerste keer weer eens >50 km in een week. Maar Shit wat is het zwaar...

 View workout