Henry Eikenboom 30:01 row
6,326
Meters
30:01.8
Time
2:22.4
Pace
357
Calories
139
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 119 |
February 19, 2025 19:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.8 | 6,326 | 2:22.4 | 121 | 713 | 357 | 29 | 139 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 29 | 126 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 29 | 136 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 29 | 139 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 29 | 145 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 30 | 141 |
| 30:01.7 | 1,076 | 2:20.1 | 127 | 739 | 62 | 31 | 148 |
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Workout Graph
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