Henry Eikenboom 1500m row
1,500
Meters
7:21.4
Time
2:27.1
Pace
80
Calories
154
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 31 |
| Stroke Count | 231 |
| Drag Factor | 77 |
October 15, 2024 19:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:21.4 | 1,500 | 2:27.1 | 110 | 652 | 80 | 31 | 154 |
| 1:31.0 | 300 | 2:31.6 | 100 | 632 | 16 | 31 | 143 |
| 1:28.2 | 600 | 2:27.0 | 110 | 653 | 16 | 31 | 153 |
| 1:28.3 | 900 | 2:27.1 | 110 | 652 | 16 | 31 | 156 |
| 1:27.7 | 1,200 | 2:26.1 | 112 | 656 | 16 | 31 | 157 |
| 1:26.1 | 1,500 | 2:23.5 | 118 | 668 | 16 | 32 | 161 |
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Workout Graph
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