Henry Eikenboom 2500m row
2,500
Meters
12:20.7
Time
2:28.1
Pace
136
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 363 |
| Drag Factor | 77 |
October 12, 2024 14:33:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:20.7 | 2,500 | 2:28.1 | 108 | 660 | 136 | 29 |
| 2:31.2 | 500 | 2:31.2 | 101 | 642 | 27 | 30 |
| 2:28.5 | 1,000 | 2:28.5 | 107 | 654 | 27 | 29 |
| 2:28.9 | 1,500 | 2:28.9 | 106 | 652 | 27 | 29 |
| 2:28.0 | 2,000 | 2:28.0 | 108 | 656 | 27 | 29 |
| 2:24.1 | 2,500 | 2:24.1 | 117 | 699 | 28 | 30 |
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Workout Graph
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