Henry Eikenboom 30:01 row
6,113
Meters
30:01.2
Time
2:27.3
Pace
341
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 92 |
June 09, 2026 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.2 | 6,113 | 2:27.3 | 109 | 681 | 341 | 24 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 24 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 24 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 24 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 25 |
| 30:01.2 | 1,019 | 2:27.7 | 108 | 681 | 57 | 25 |
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