Henry Eikenboom 30:03 row
6,168
Meters
30:03.9
Time
2:26.2
Pace
346
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 93 |
March 07, 2026 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.9 | 6,168 | 2:26.2 | 112 | 685 | 346 | 24 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 23 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 57 | 24 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 24 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 24 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 58 | 25 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 61 | 25 |
| 30:03.9 | 4 | 8:07.5 | 3 | 310 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.