Henry Eikenboom 30:04 row
6,118
Meters
30:04.0
Time
2:27.4
Pace
340
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 93 |
March 05, 2026 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.0 | 6,118 | 2:27.4 | 109 | 675 | 340 | 24 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 24 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 24 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 56 | 24 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 25 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 57 | 25 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 25 |
| 30:04.0 | 5 | 6:40.0 | 5 | 318 | 0 | 0 |
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Workout Graph
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