Henry Eikenboom 40:02 row
8,241
Meters
40:02.5
Time
2:25.7
Pace
458
Calories
105
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 926 |
| Drag Factor | 106 |
May 16, 2025 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:02.5 | 8,241 | 2:25.7 | 113 | 686 | 458 | 23 | 105 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 22 | 108 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 22 | 82 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 22 | 99 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 23 | 95 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 24 | 101 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 23 | 108 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 24 | 113 |
| 40:02.5 | 1,061 | 2:22.5 | 121 | 725 | 61 | 24 | 136 |
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Workout Graph
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