Henry Eikenboom 10000m row
10,000
Meters
48:19.9
Time
2:24.9
Pace
559
Calories
140
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 1069 |
| Drag Factor | 102 |
April 19, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:19.9 | 10,000 | 2:24.9 | 115 | 693 | 559 | 22 | 140 |
| 9:52.9 | 2,000 | 2:28.2 | 107 | 667 | 110 | 21 | 122 |
| 9:46.0 | 4,000 | 2:26.5 | 111 | 681 | 111 | 22 | 130 |
| 9:45.9 | 6,000 | 2:26.4 | 111 | 682 | 111 | 22 | 138 |
| 9:36.9 | 8,000 | 2:24.2 | 117 | 698 | 112 | 22 | 151 |
| 9:18.3 | 10,000 | 2:19.5 | 129 | 741 | 115 | 23 | 161 |
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Workout Graph
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