James Hopp 1:00:00 row
12,784
Meters
1:00:00.0
Time
2:20.8
Pace
730
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 1238 |
| Drag Factor | 131 |
November 04, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,784 | 2:20.8 | 125 | 730 | 730 | 20 |
| 12:00.0 | 2,584 | 2:19.3 | 129 | 745 | 149 | 21 |
| 24:00.0 | 2,512 | 2:23.3 | 119 | 710 | 142 | 21 |
| 36:00.0 | 2,557 | 2:20.7 | 125 | 730 | 146 | 20 |
| 48:00.0 | 2,552 | 2:21.0 | 125 | 725 | 145 | 21 |
| 1:00:00.0 | 2,579 | 2:19.5 | 129 | 740 | 148 | 21 |
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Workout Graph
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