Matt Fuller 10:00 row
2,448
Meters
10:00.0
Time
2:02.5
Pace
158
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 140 |
October 30, 2022 09:59:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,448 | 2:02.5 | 190 | 954 | 158 | 20 |
| 2:30.0 | 608 | 2:03.3 | 186 | 941 | 39 | 20 |
| 5:00.0 | 612 | 2:02.5 | 190 | 954 | 39 | 20 |
| 7:30.0 | 614 | 2:02.1 | 192 | 960 | 40 | 20 |
| 10:00.0 | 614 | 2:02.1 | 192 | 960 | 40 | 20 |
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Warmup
erg.zone