Matt Fuller 10:00 row
2,463
Meters
10:00.0
Time
2:01.8
Pace
160
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 136 |
October 13, 2022 14:44:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,463 | 2:01.8 | 194 | 966 | 160 | 22 |
| 2:30.0 | 613 | 2:02.3 | 191 | 957 | 39 | 22 |
| 5:00.0 | 614 | 2:02.1 | 192 | 960 | 40 | 22 |
| 7:30.0 | 616 | 2:01.7 | 194 | 967 | 40 | 22 |
| 10:00.0 | 622 | 2:00.5 | 200 | 987 | 41 | 22 |
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Warmup
erg.zone